Ruby ^{Author of articles}

author:

Ruby

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5 Articles

Author's articles

• Weight Loss Exercises: Benefits, Rules and Features
  Weight loss exercises are an integral place for those who want to have a good figure. Exercises for rapid weight loss can be done at any time. They give a good and fast result, which remains for a long time. And don't forget the right diet for the best result.
  4 May 2025
• How to lose weight properly and quickly: 10 tips from a doctor
  Effective and harmless tips for weight loss. How to lose weight and not earn kilograms back?
  24 April 2025
• Geisha knows: 8 kg in 14 days - find out why the Japanese diet is so popular
  What is the Japanese Diet? Advantages and disadvantages. Japanese dietary rules. Menu for every day.
  25 October 2023
• Buckwheat diet
  Buckwheat diet: varieties, rules and menus. The benefits of buckwheat. Buckwheat weight loss benefits.
  20 July 2022
• How to lose weight in a week
  How can you lose weight in a week? Basic rules and recommendations of nutritionists on how to lose weight fast in a week, how to lose 10 pounds in 2 weeks, while maintaining health.
  5 August 2021